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Della Perrett  MNCP(Snr Acc)  RN(MH)Dip.He

6 Dover Close, Alresford, Hampshire SO24 9PG
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Confidential Counselling, Psychotherapy, Life Coaching, Clinical Supervision, Couple Counselling

Are you feeling anxious, depressed or generally under pressure and overwhelmed? Maybe there are ordinary life events that have become particularly painful or difficult? Perhaps thinking of a troubling past memory is robbing you of living in the moment and fully embracing the future?

Are you finding those close and supportive to you - however kind and well intentioned - are just ‘too close’ emotionally to help? If so you may greatly benefit from talking things through with a caring professional who is neutral and objective.

What ever the problem, I offer a tailored approach for your individual needs to help you feel more fulfilled and happier in your life.

I have 17 years experience as a counsellor and psychotherapist. I value supporting people in a compassionate, transparent and authentic manner within a safe confidential space.

We work together to gain clarity and new perspective to help you cope better and become successful in positively influencing the situations that are most important to you. Psychotherapy is a joint enterprise where we explore what maintains the problem and discover practical, real options for doings things differently to bring lasting relief and peace of mind.

My approach and background.

Originally a mental health nurse working with complex and enduring difficulties with vulnerable people, I then qualified as a psychodynamic psychotherapist and counsellor. I undertook further training in Cognitive Behavioral Therapy and later Psychodrama with OSPIP (formerly the Oxford Psychodrama Group).

I am committed to reflective practice, both in regular clinical supervision and regular training, including attendance with a post graduate group studying Psychodramatic Bodywork in Canada. This work deepens a particular interest I have in working with trauma and spirituality.

A natural optimist, I enjoy working creatively to find solutions to problems, supporting and empowering you to draw on your own personal resources to become more spontaneous and instinctual - creating a shift from ‘stuck places’ to realise your full potential. My emphasis is on healing and personal transformation. I celebrate diversity and there is no age limit for my work.

I am a senior accredited member of the National Council of Psychotherapists.

I am based in Alresford, Hampshire - within easy reach of Winchester, Basingstoke, Southampton, Petersfield, Alton, Guildford and Portsmouth. To contact me please click here.

Portrait of Della by Origin Photography, Hampshire
Photograph by Origin Photography